Hi, I’m Erik, a certified mindfulness teacher, storyteller, and creator of Listen To Sleep, a top-rated sleep & meditation podcast with over 6 million downloads.
For almost 40 years, I’ve been approaching life as a hero’s journey.
What I found is that this timeless tale of self-realization can be used as a map to weave together our journeys through our inner and outer worlds.
It’s showed me that inner peace and worldly success both come from the same place—the most authentic expression of who we are.