Awaken Your Myth

Do you feel like something is missing from your life?

If you want support to unlock the life that is authentically yours and makes a positive impact on the world, join the Awaken Your Myth™ Coaching Journey & Community.

June 14th to July 21st, 2023

Meet Your Mentor

Hi, I’m Erik, a certified mindfulness teacher, storyteller, and creator of Listen To Sleep, a top-rated sleep & meditation podcast with over 5 million downloads.

Over the past four decades, I’ve been approaching life as a hero’s journey. 

This timeless pattern of self-realization weaves together our journeys through the inner and outer worlds and it has shown me the secrets to living an authentic and meaningful life.

There Is A Hero In Every Dreamer.

Awaken Your Myth's guiding principles are rooted in the power of the ancient wisdom of the hero's journey to lead you to a life of purpose and meaning by awakening your personal myth.

Everyone has the potential to live an extraordinary life, but the journey of personal growth and transformation can be challenging, especially on your own.

Together, we can overcome these challenges by cultivating mindfulness, yielding to the flow of life, embracing transformation, healing through the power of community, and crafting a meaningful personal myth through the art of storytelling.

These are the pillars of the MYTHS MindReset™ and the skills you’ll develop in the Awaken Your Myth™ Coaching Journey & Community.

You might know me & Bodhi from @ListenToSleep







The MYTHS MindReset

I’ve developed a unique approach to community-supported personal growth that combines the ancient wisdom of the hero's journey with the power of mindfulness, yielding, transformation, healing, and storytelling.


Cultivating mindfulness means becoming more present and aware in the moment. This allows you to become more attuned to both your inner self and the world around you, leading to greater clarity and a deeper sense of connection to your own living truth.


Yielding involves giving up your illusions of control and embracing the unknown. This helps you to release resistance and become more receptive to new opportunities and experiences. It can be scary at first but so freeing when it becomes a way of life.


Change is constant in life. Transformation involves releasing negative patterns and cultivating positive ones. With the tools and techniques of the MYTHS MindReset™, you'll be able to embrace change to bring lasting transformation and become your most authentic self.


Healing involves the process of integrating transformation and making peace with your shadow, connecting you with deep compassion and understanding for yourself and others. This allows you to move through the world with greater freedom and confidence.


Storytelling involves crafting a new personal myth based on self-discovery and empowerment while also realizing that our stories do not define who we are. With the power of storytelling, you'll be able to better understand the stories you tell and create a compelling narrative of your personal transformation to inspire yourself and others.

Discover the power of the MYTHS MindReset™

The hero’s journey is a map through the outside world to a life of freedom and meaning.
Your awakened myth is the compass.

Is Awaken Your Myth For You?

The Awaken Your Myth Coaching Journey is designed for seekers who want to create a life of purpose, well-being, and authenticity.

This is definitely for you if you want to...

  • stop settling for a life that doesn’t feel right and start living the life that’s authentically yours

  • embrace your individuality and authenticity

  • reach meaningful, challenging goals

  • learn how to cultivate mindfulness and yield to the flow of life

  • embrace change and integrate your shadow

  • inspire yourself and others with a powerful story of self-discovery and empowerment

Find Out Who You Really Are


Your personal myth is the story you tell yourself about who you are, where you come from, and where you're going in life.

It’s the narrative that shapes your sense of self and influences your thoughts, feelings, and actions.

Your personal myth is the foundation of who you are in the world. It can either limit you or empower you to be more resilient in the face of challenges,  letting you pursue your dreams with clarity and determination.

By awakening to and intentionally crafting your personal myth, you can unlock the power to live a life of greater connection, authenticity, and joy.


In the Awaken Your Myth™ Community, mentorship helps you achieve your goals and awaken your personal myth.

Instructors and community members provide guidance, feedback, and support to help members overcome obstacles and achieve their full potential.

Our community members are committed to helping each other grow and achieve their dreams, making the Awaken Your Myth™ Community a powerful tool for personal growth and transformation.

If you need more support and meaningful connection in your life, come join us.


Meaning gives your life a sense of purpose and direction, and allows you to connect your most authentic self with the world around you.

Without meaning, life can feel empty and directionless, leaving us feeling lost and anxious. 

By identifying and pursuing the things that bring us joy, purpose, and fulfillment, we can create a life that is rich with meaning and significance.

In the context of personal growth and transformation, understanding the importance of meaning is essential, as it allows us to awaken to our full potential and lead a life that is authentic, purposeful, and connected.

This Changes People

It’s Not For Everyone

While the Awaken Your Myth Coaching Journey is designed to help anyone who is seeking personal growth, there are some who may not be ready for this journey.

Awaken Your Myth may not be for you…

  • If you are not open to discovering new ideas and perspectives

  • If you are unwilling to explore and let go of attachment to beliefs and identities

  • If you are looking for a quick fix or an easy solution to your challenges

  • If you are currently experiencing significant emotional or psychological distress, it may be best to focus on getting the support and care you need before diving into this intensive program.

Here’s What You’ll Receive

6-Week Intensive

June 14 to July 21, 2023

Unlock your full potential and awaken your personal myth with the 6-Week Coaching Journey led by Erik Ireland.

It includes a year of membership in the Awaken Your Myth™ Community.

Community Support

In weekly live sharing circles with your community, you'll have the opportunity to connect with others and gain valuable insights and support as you embark on your personal journey of transformation.


Give and get support as you track your progress in your Myth Journal and see how far you and your fellow travelers have come from week to week on the journey of awakening your myths.

Story & Meditation Library

You'll have access to the premium Listen To Sleep Plus Bedtime Story and Meditation Library to help you deepen your meditation practice or drift off to a peaceful slumber.

The Coaching Journey



Regular Price


Founding Member Special

Includes 1-Year in AYM Coaching Community
($396 added value)

What’s included

  • 6-Week Journey from 6/14 – 7/21
  • Story & Meditation Library
  • Awaken Your Myth Community
  • Accountability from Peers 
  • LIVE Sharing Circles

Coaching Journey & 1-1 Coaching


Regular Price


Founding Member Special

Includes 1-Year in AYM Coaching Community
($396 added value)

What’s included

  • 4 Private Coaching Sessions with Erik
  • Book anytime in the next six months
  • Includes everything in the Coaching Journey
  • Limited number available

Six Weeks to

Awaken Your Myth

Week One

The MYTHS MindReset and Your Personal Myth

Explore the archetypes and stories that shape your life, and how you can use the MYTHS MindReset to transform life into a hero’s journey. As you start to create a personal myth that aligns with your purpose and values, you’ll begin to find your authentic self, heal past wounds, and create a more meaningful future.

Week Two

The Ordinary World​​

Learn the mindfulness practices you’ll need on the hero’s journey. You’ll practice how to be present, aware, and centered, cultivating essential skills to overcome challenges and emerge transformed. Whether you’re new to mindfulness or have some experience, we’ll create a safe and nurturing space to explore your inner world and prepare for your next adventure.

Week Three

Crossing Into the Unknown​

Discover the power of yielding on the hero’s journey. You’ll learn how to navigate the unknown, let go of control, and cultivate a sense of trust and surrender. It’s a safe and supportive space to explore the transformative power of yielding.

Week Four

Embracing The Dragon

Overcome obstacles, face your fears, and transform yourself into the hero of your own story. Through embracing change, you’ll discover the tools and insights needed to embark on a transformative journey and emerge a stronger, more resilient version of yourself. 

Week Five

Finding The Treasure

Integrating the shadow in the depths of your personal myth, you’ll discover how to use your past experiences as a source of strength and empowerment, creating a deeper sense of self-awareness. As you start to heal past wounds and unlock your full potential, you’ll embark on a transformative journey to your authentic self. 

Week Six

The Journey Home​

Every hero’s journey ends with the hero’s return to the Ordinary World, transformed. You’ll learn how to use storytelling to bring your new personal myth to life. You’ll feel confident sharing the gifts of your journey, inspiring yourself and others with your hero’s journey story.

Frequently Asked Questions

When will the group meet?

As a group, we will choose the 2 weekly live meeting days and times via a group scheduling app to accommodate as many people as possible. All group sessions will be recorded and available the next day if you can’t be there, and you’ll have 24/7 access to the online community.

How do I know if this is right for me?

This coaching journey and community are for people who are committed to finding the life that is authentically & uniquely theirs. Ask yourself if you’d like support for doing that and go with the answer that’s in your heart. Now may not be the time, and that’s ok.

Are there scholarships?

There will be in the future. If you would like to be put on a list for a partial scholarship when the community opens after this coaching journey, please email

I have so many questions!

I love that! Please feel free to get in touch with me directly, anytime, at I answer every email personally.

Live your life like a hero’s journey and share what you learn with the world.

A Word From Erik

Dear friend,

I wanted to share with you the journey of discovering my personal myth. For many years, I was putting in lots of effort but still felt lost and disconnected from my purpose in life. I couldn’t escape the feeling that something was missing.

It wasn’t until I started to explore the lessons of the hero’s journey and the power of my own personal myth that I began to uncover how the story I was telling myself was what was holding me back. I had been treating life like a problem to be solved. By awakening my myth with mindfulness and acceptance, I could finally see life for the gift it is.

Through this process, I was able to identify my unique strengths and challenges, and see how they could be used to make a positive impact on my life and the world. I also learned to embrace my vulnerabilities and shadow aspects, and use them to move closer to the life I’d always dreamed of.

There were plenty of times when I doubted myself or felt overwhelmed by the process. But with the support of my community and mentors, I was able to awaken my personal myth, stay committed to the journey, and come out the other side with a clearer sense of who I am and what I’m meant to do.

I hope that my experience can be an inspiration to you, and that you too can awaken your myth and live a life that’s true to your authentic self and makes a positive impact on the world.




PS If you’d like to start connecting more deeply to your own personal myth, I’ve put some free resources below to support your journey.

Start Exploring Your Personal Myth

Guided Meditations


Come Join A Free Event

Free Workshop #1

There’s a Hero In Every Dreamer

Thursday, May 04, 2023 | 12-1pm PDT

Join me on a journey of personal growth and self-discovery through the hero’s journey, a timeless pattern of transformation found in myths and legends from around the world.

You’ll learn the most important stages of the hero’s journey and how to apply them to your own life. I’ll guide you through the power of storytelling and how to awaken your personal myth, unlocking a world of new possibilities in both your inner and outer worlds.

In this workshop, you’ll:

  • Discover the timeless nature of the hero’s journey model for personal growth and transformation.
  • Learn the most important stages of the hero’s journey and how to apply them to your own life.
  • Understand the transformative power of awakening your personal myth and crafting a new story for your hero’s journey.

Don’t miss out on this life-changing opportunity to unlock your full potential and start living closer to your dreams. Get ready for a journey of self-discovery.

Got questions? Email me or you can ask them at the Q&A session at the end of the workshop.


Change Your Story to Reset Your Life

Thursday May 11, 2023 | 6-7pm PDT

In this free workshop, I’ll guide you through the basics of the MYTHS MindReset and show you how to apply it to any challenge in your life, big or small. 

I’ll also share what I’ve learned about approaching life as a hero’s journey and how awakening your personal myth can give a compass to help you move toward a life of authenticity, freedom and connection.

Here’s what you can expect to learn:

  • Learn how to use the MYTHS MindReset to move through any challenge.
  • Understand the basics of the hero’s journey and its application to your personal journey through life.
  • Discover the benefits of mindfulness practice and the power of being present in the moment.

Don’t miss out on this opportunity to transform your life and unlock your full potential. Join us for this life-changing experience.

Got questions? Email me or you can ask them at the Q&A session at the end of the workshop.


Using Mindfulness & Yielding to Overcome Challenges

Thursday May 18, 2023 | 12-1pm PDT

During this workshop, I’ll share the basics of cultivating mindfulness to be more present in your life and how yielding can actually help us overcome challenges when we’re feeling resistance. 

I’ll teach you some simple exercises that you can easily integrate into your daily life to start implementing these powerful practices.

By attending this workshop, you’ll learn:

  • The importance of cultivating mindfulness and yielding in overcoming obstacles and challenges
  • Simple exercises for incorporating mindfulness and yielding into your daily life
  • The powerful impact mindfulness and yielding can have on your personal transformation

Don’t miss out on this transformative opportunity to cultivate mindfulness and yielding in your life and start your journey towards personal growth and transformation.

Got questions? Email me or you can ask them at the Q&A session at the end of the workshop.


How to Embrace & Integrate Life’s Changes

Thursday May 25, 2023 | 6-7pm PDT

This eye-opening workshop will guide you through the stages of transformation and healing on the hero’s journey and share some of the tools and insights you can use to overcome obstacles and challenges.

You’ll learn how to start releasing resistance and gently approaching your shadow, allowing you to move forward with greater resilience and strength. 

By embracing transformation and beginning to approach life as a hero’s journey, you’ll unlock new possibilities that can help you live closer to your dreams.

Here’s what you can expect to learn:

  • The importance of embracing change and transformation in your personal journey
  • Tools for transforming resistance patterns and bringing your shadow into the light
  • How resilience and strength can be gained through transformation and healing

Get ready for a life-changing experience.

Got questions? Email me or you can ask them at the Q&A session at the end of the workshop.


Crafting a Story to Inspire Yourself & Others

Thursday June 1, 2023 | 12-1pm PDT

Would you like to unlock the transformative power of your own story? In this workshop, you’ll discover how storytelling can be a powerful tool for personal growth and empowerment.

I’ll show you how, starting with your current story, you can craft a powerful narrative of self-discovery and empowerment. You’ll learn valuable tools and insights to gain clarity and purpose in your life through the art of storytelling.

By attending this workshop, you’ll:

  • Discover the transformative power of storytelling in personal growth and empowerment
  • Learn tools for crafting a powerful narrative of self-discovery and empowerment
  • Understand how your story can inspire and empower others

Don’t miss out on this opportunity to unlock the power of your own story and start living a more empowered and inspired life. Join us for this life-changing experience.

Got questions? Email me or you can ask them at the Q&A session at the end of the workshop.

Unleash your infinite potential

Download this free audio training and get the clarity and confidence to build your dreams, on your terms.