Welcome to The Cabin

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Craving real connection and a life that actually feels like you?

The Cabin is your online sanctuary away from the noise of social media where you’ll find:

Plus, dive into The Journey – Erik’s game-changing mindfulness course – and access hundreds of hours of resources to fuel your personal growth.

No filters, no BS. Just real support for real life.

Meet Your Guide

Hi, I’m Erik, a certified mindfulness teacher, storyteller, and creator of Listen To Sleep, a top-rated sleep & meditation podcast with over 7 million downloads.

For 40 years, I’ve been approaching life as a hero’s journey into the unknown.

What I found is that this timeless tale of self-realization can be used as a map to weave together our journeys through our inner and outer worlds.

It’s showed me that deep peace and meaningful success both come from the same place—knowing the truth of who we are and sharing that truth with others.

Through my podcast and my ‘mountain grandpa’ Instagram and TikTok, I’ve connected with so many folks seeking the peace I’ve found through mindfulness and awakening my personal myth.

Imagine a life where you’re not trapped by the story of your past or anxiously chasing a different future. A life where you’re free to authentically express who you truly are. This isn’t just a dream—it’s possible, and it starts with one simple question: 

“Who am I?”

I built my cabin on the mountain to answer this question. Now, I’ve created The Cabin online to help you do the same.

Your New Story Begins Here

The Cabin: Where Your Obstacle Becomes Your Path

You deserve a life that feels as good as it looks.

You can end your suffering and transform the story of your life by awakening your personal myth. 

But it can be very challenging, especially on your own.

With the right support, you can overcome these challenges using my unique approach, The MYTHS MindReset.

Together, we will:

  • apply the proven science of mindfulness to move through challenges
  • learn to face the unknown by yielding to the flow of life
  • embrace deep transformation inside and out
  • heal with the support of a compassionate community
  • awaken your myth and share it through the primal art of storytelling

In The Cabin, you’ll:

  • Transform obstacles into opportunities for growth
  • Awaken your personal myth—the key to unlocking your true potential
  • Move from reactive living to responsive authenticity
  • Discover how to live in a flow state of intuition, intention, and surrender

This isn’t about spirituality or changing your beliefs. It’s a guided exploration of who you are by clearly seeing through your story—a mindfulness-based path that works, no matter what you currently believe.

Ready to uncover your true self? Join The Cabin risk-free and start your transformation today.


You might know me from @ListenToSleep






The MYTHS MindReset

Enjoy gentle, community-supported, personal growth blending the ancient wisdom of the hero's journey with the evidence-based science of mindfulness.


Discover the power of mindfulness and its scientifically supported benefits. Foster a profound connection with your inner self and the world around you, bringing heightened clarity and equanimity. This research-backed approach serves as a cornerstone for promoting personal development and enhancing your overall sense of well-being.


Practicing the art of yielding, you'll learn to release illusions of control and venture into the unknown. This enables you to dissolve resistance, making you more receptive to new opportunities and experiences. Although it might appear intimidating at first, adopting this mindset ultimately paves the way for a liberating and fulfilling approach to life.


As you journey through life, change is inevitable. To truly transform, you need support to release negative patterns and nurture positive ones. With the MYTHS MindReset, you'll gain the skills to enthusiastically embrace change, fostering lasting transformation that reveals your most authentic self and moves you closer to your dreams.


Being part of an intentional community offers profound emotional healing. Within this supportive space, you can integrate transformation and make peace with your shadow. This connection fosters deep compassion and understanding for both yourself and others, empowering you to navigate the world with increased freedom and confidence.


While crafting a new personal myth based on self-acceptance and curiosity, you'll also be deepening your knowledge that your story does not define you. With the power of storytelling, you'll be able to better understand the stories you tell and create a compelling narrative of your personal transformation to inspire yourself and others.

Discover the power of the MYTHS MindReset

The hero’s journey is your map through the unknown to a life of peace and prosperity.

Your awakened personal myth is your compass.

Is This For You?

People find this community by synchronicity. They just know it's the right place and the right time. If that's you, then come join us, risk-free.

It will give you the skills & support you need to...

  • stop settling for a life that doesn’t feel right and start living the life that’s authentically yours

  • find peace and a deeper understanding of your true nature

  • reach meaningful, challenging goals

  • learn how to cultivate mindfulness and yield to the flow of life

  • embrace change and integrate your shadow

  • inspire yourself and others with a powerful story of self-discovery and empowerment

This Changes People

Find Out Who You Really Are


Your personal myth holds the key to inner peace.

At The Cabin, we help you explore and understand your life’s narrative, leading to a deeper sense of calm. This journey isn’t just about finding quiet moments; it’s about discovering tranquility in your everyday life.

You’ll learn to identify and change the patterns in your story that cause stress and restlessness. This rewrites your narrative into one of lasting peace, equipping you to face life’s challenges with a calm and focused mind.


Presence is the compass for your life's journey.

You’ll learn powerful mindfulness practices to immerse yourself fully in each moment, awakening to the richness of your own experience. Embracing presence means tapping into a deep well of clarity and authenticity, allowing you to navigate life’s challenges with grace and purpose. 

As you connect with presence, your actions are imbued with intention and surrender, bringing your life in alignment with your authentic self.


Prosperity is much so more than material wealth.

It’s about reshaping your story to thrive in all areas of your life, moving beyond limitations into growth and opportunity.

Awakening your personal myth enables you to flourish in every aspect, transforming barriers into growth. You’ll learn to create and recognize opportunities for prosperity in health, relationships, and work—fostering a deep sense that you are enough and have enough.

It’s Not For Everyone

While this journey is designed to help anyone who wants to explore mindfulness and a deeper connection to their true nature, some may not be ready for it.

This may not be for you…

    • If you are not open to discovering new ideas and perspectives

    • If you are unwilling to explore and let go of any of your attachment to beliefs and identities

    • If you are looking for a quick fix or an easy solution to your challenges

    • If you are currently experiencing significant emotional or psychological distress. It may be best to focus on getting the support and care you need before diving into this intensive program.

Come To The Cabin

For a limited time, all quarterly & yearly memberships include a bonus of 36 guided mindfulness & sleep meditations.

A $99 value, yours to download and keep.



Regular Price


Founding Member Special for First 250 Members

($10 off)

Includes Monthly Community Support

What you'll get

  • LIVE Zoom Calls
  • LIVE Sharing Circles/Q&A
  • Self-paced 30-module course, The Journey
  • Story & Meditation Library (400+)
  • Accountability & Support
  • Skill-Building Challenges
  • 30-day Money Back Guarantee



Regular Price


Founding Member Special for First 250 Members

($30 off)

Includes Quarterly Community Support

What you'll get

  • LIVE Zoom Calls
  • LIVE Sharing Circles/Q&A
  • Self-paced 30-module course, The Journey
  • Story & Meditation Library (400+)
  • Accountability & Support
  • Skill-Building Challenges
  • 30-day Money Back Guarantee



Regular Price


Limited-Time Offer Includes Private Coaching

($150 Added Value)

Includes Yearly Community Support

What you'll get

  • LIVE Zoom Calls
  • LIVE Sharing Circles/Q&A
  • Self-paced 30-module course, The Journey
  • Story & Meditation Library (400+)
  • Accountability & Support
  • Skill-Building Challenges
  • Private Coaching Session

Here’s What You’ll Receive

Live Zoom Calls

Every two weeks, in live and fully interactive zoom gatherings, Erik teaches the finer points of The MYTHS MindReset and offers coaching to individual members of the group.

You'll have the opportunity to connect with others in these live sharing circles and a 24/7 private community space to support you on your journey of transformation.

And you'll find over 100 pages of valuable insights and supplemental resources in the Sage's Library, including the entire Joseph Campbell & The Power of Myth video Series.

Self-Paced Exercises

As you move through the 30 quests that comprise The Journey, our self-paced online course, you'll develop a personal mindfulness practice and learn the hard skills that will support you on your journey to awakening your personal myth and transforming what you take yourself to be.

Your membership also gives you access to hundreds of hours of audio and video resources, including extensive Mindfulness Challenges designed to deepen your skills and understanding, all in a supportive, private community space away from the noise of social media.

Accountability & Support

Give and get support and encouragement as you track your progress in The MYTHS Journal, honing your skills, setting new goals and transforming into your most authentic self. Stay connected when you're on the go with the powerful, easy-to-use mobile app.

Story & Meditation Library

You'll have access to the Listen To Sleep premium Bedtime Story and Meditation Library with over 400 episodes to help you deepen your mindfulness practice and take your sleep routine to the next level.

Take The Journey

Transform your life in as little as 90 days with the 30 quests that comprise this self-paced course, included with all Cabin memberships.

Milestone One

Awakening Your Personal Myth With The MYTHS MindReset

Learn how our stories can shape our lives, and how you can use The MYTHS MindReset to reveal your path and transform your life into a hero’s journey to peace and prosperity. You’ll create a new personal myth that aligns deeply with who you truly are, using it of find more peace as you begin to create the life that’s closer to your dreams.

Milestone Two

Mindfulness In The Ordinary World

Learn the mindfulness skills you’ll need on your hero’s journey. You’ll practice being present, aware, and centered, equipping you with essential tools for overcoming challenges. Whether you’re new to mindfulness or have some experience, we’ll create a safe and nurturing space to explore your inner world with guided meditations, group support and live coaching.


Crossing Into the Unknown​

Discover the power of yielding to your inner wisdom rather than your doubts. Learn to make peace with the unknown, release control, and foster trust and surrender. Our supportive environment encourages you to delve into new perspectives and possibilities.


Embracing The Dragon

Overcome obstacles, face your fears, and become the hero of your own story. Through cultivating compassion for yourself and others, you’ll discover the tools and insights needed to embark on a transformative journey and emerge a stronger, more resilient version of yourself. 


Finding The Treasure

Find the treasure lying hidden in your experience as you integrate your shadow within your personal myth, using past experiences as sources of strength and wisdom. Cultivate deeper self-awareness and compassion, unlocking your full potential and giving you the courage and focus to pursue your dreams.


The Journey Home​

Every hero’s journey ends with the hero’s return to the Ordinary World, transformed. You’ll learn how to use storytelling to bring your new personal myth to life. You’ll feel confidence and gratitude as you share the gifts of your journey, inspiring yourself and others.

Frequently Asked Questions

When does the community meet live?

We gather every other Sunday for live coaching, a sharing circle and a Q&A session via zoom from 10am to 12pm US Pacific time. All group sessions are recorded and available the next day if you can’t be there, and you’ll have 24/7 access to the online community space away from social media.

How do I know if this is right for me?

This community is for people who are committed to finding the life that is authentically & uniquely theirs. Ask yourself if you’d like support for doing that and go with the answer that’s in your heart. If you’re on the fence, why not try it? We want you to be sure you love it, so it comes with a 30-day money back guarantee.

Are there scholarships?

Scholarships are based on availability and need. If you would like to be put on a list for a partial scholarship, please email assist@awakenyourmyth.com.

Do you offer private coaching?

A limited number of one hour sessions are available via zoom for $150 each. To schedule, email coaching@awakenyourmyth.com.

Live your life like a hero’s journey and share what you learn with the world.

A Word From Erik

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Dear friend,

I wanted to share with you the journey of discovering my personal myth. For many years, I was putting in lots of effort but still felt lost and disconnected from my purpose in life. I couldn’t escape the feeling that something was missing.

It wasn’t until I started to explore the lessons of the hero’s journey and the power of my own personal myth that I began to uncover how the story I was telling myself was what was holding me back. I had been treating life like a problem to be solved. By awakening my myth with mindfulness and acceptance, I could finally begin to see life for the gift it is.

Through this process, I was able to identify my unique strengths and challenges, and see how realizing my deepest dreams could make a positive impact on not just my life, but also on the world around me. I began to embrace my vulnerabilities and shadow aspects, and use them to guide me toward the life I’d always hoped was possible.

There were plenty of times when I doubted myself or felt overwhelmed by the process. But with the support of my community and mentors, I was able to awaken my personal myth, stay committed to the journey, and come out the other side with a clearer sense of who I am and what I’m meant to do.

I hope that my experience can be an inspiration to you, and that you too can awaken your myth to bring you peace and prosperity as you make a positive impact on the world.




PS If you’d like to start connecting more deeply to your own personal myth, I’ve put some free resources below to support your journey.

Start Exploring Your Personal Myth

Get Supportive Emails

Try A Guided Meditation

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Free Workshops to Start Your Hero's Journey

Free Workshop #1

There’s a Hero In Every Dreamer

Recorded Live on May 04, 2023

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Watch the video

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Join me on a journey of personal growth and self-discovery through the hero’s journey, a timeless pattern of transformation found in myths and legends from around the world.

You’ll learn the most important stages of the hero’s journey and how to apply them to your own life. I’ll guide you through the power of storytelling and how to awaken your personal myth, unlocking a world of new possibilities in both your inner and outer worlds.

Build on the insights from the workshop by downloading the free companion guide: Embracing Your Hero’s Journey: A Personalized Action Plan for Transformation

This helpful resource offers a step-by-step roadmap to support you as you embark on a meaningful journey, applying the hero’s journey to your own life. Download the guide to deepen your understanding and confidently begin your path to personal growth, awakening your personal myth, and embracing transformation.

In this workshop, you’ll:

  • Discover the timeless nature of the hero’s journey model for personal growth and transformation.
  • Learn the most important stages of the hero’s journey and how to apply them to your own life.
  • Understand the transformative power of awakening your personal myth and crafting a new story for your hero’s journey.

Don’t miss out on this life-changing opportunity to unlock your full potential and start living closer to your dreams. Get ready for a journey of self-discovery.

Got questions? Email me.


Change Your Story to Reset Your Life

Recorded Live on May 11, 2023

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In this free workshop, I guide you through the basics of the MYTHS MindReset and show you how to apply it to any challenge in your life, big or small. 

I also share what I’ve learned about approaching life as a hero’s journey and how awakening your personal myth can give a compass to help you move toward a life of authenticity, freedom and connection.

You can also download “Understanding The MYTHS MindReset: A Guide to Personal Transformation”. This resource distills the core elements of mindfulness, yielding, transformation, healing, and storytelling, mapped onto the hero’s journey stages. Just the thing for those eager to handle life’s challenges with resilience and grace, this guide could be your catalyst towards a more authentic life. Download the guide and start your hero’s journey today!

Here’s what you can expect to learn:

  • Learn how to use the MYTHS MindReset to move through any challenge.
  • Understand the basics of the hero’s journey and its application to your personal journey through life.
  • Discover the benefits of mindfulness practice and the power of being present in the moment.

Don’t miss out on this opportunity to transform your life and unlock your full potential. Watch the replay of this life-changing experience.

Got questions? Email me.


Using Mindfulness & Yielding to Overcome Challenges

Recorded Live on May 18, 2023

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During this workshop, I share skills to cultivate mindfulness and be more present in your life. We also discuss how yielding to what is can actually help us overcome challenges when we’re feeling resistance. 

I’ll teach you some simple exercises that you can easily integrate into your daily life to start implementing these powerful practices.

By attending this workshop, you’ll learn:

  • The importance of cultivating mindfulness and yielding in overcoming obstacles and challenges
  • Simple exercises for incorporating mindfulness and yielding into your daily life
  • The powerful impact mindfulness and yielding can have on your personal transformation

Don’t miss out on this transformative opportunity to cultivate mindfulness and yielding in your life and start your journey towards personal growth and transformation.

Got questions? Email me.


How to Embrace & Integrate Life’s Changes

Recorded Live on May 25, 2023

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This eye-opening workshop will guide you through the stages of transformation and healing on the hero’s journey and share some of the tools and insights you can use to overcome obstacles and challenges.

You’ll learn how to start releasing resistance and gently approaching your shadow, allowing you to move forward with greater resilience and strength. 

By embracing transformation and beginning to approach life as a hero’s journey, you’ll unlock new possibilities that can help you live closer to your dreams.

Here’s what you can expect to learn:

  • The importance of embracing change and transformation in your personal journey
  • Tools for transforming resistance patterns and bringing your shadow into the light
  • How resilience and strength can be gained through transformation and healing

Get ready for a life-changing experience.

Got questions? Email me.


Crafting a Personal Myth to Inspire Yourself & Others

Recorded Live on June 1, 2023 

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Would you like to unlock the transformative power of your own story? In this workshop, you’ll discover how storytelling can be a powerful tool for personal growth and empowerment.

I’ll show you how, starting with your current story, you can craft a powerful narrative of self-discovery and empowerment. You’ll learn valuable tools and insights to gain clarity and purpose in your life through the art of storytelling.

By attending this workshop, you’ll:

  • Discover the transformative power of storytelling in personal growth
  • Learn tools for crafting a powerful narrative of self-discovery and empowerment
  • Understand how your story can inspire and empower others

Don’t miss out on this opportunity to unlock the power of your own story and start living a more empowered and inspired life. Join us for this life-changing experience.

Got questions? Email me.


Awakening Your Personal Myth

Recorded Live on June 8, 2023

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Are you ready to weave together the threads of your life’s story into a rich tapestry of personal transformation? This wrap-up workshop is designed to encapsulate the entire Awaken Your Myth program, presenting a holistic view of your hero’s journey and your personal myth.

During our time together, I’ll walk you through the way our hero’s journeys unfold, highlighting how your experiences, transformations, and the MYTHS MindReset all play into your personal myth. We’re talking about a story that radiates authenticity and resilience, and it’s yours.

By joining us, you can look forward to:

  • Seeing the bigger picture of your personal myth and how it’s been your secret ally on your journey.
  • Picking up skills for knitting together your personal experiences into a story that empowers and inspires you.
  • Realizing how your story can become a beacon for others on their own paths.

So, come along and help us connect the dots! This is your chance to look at your life’s journey and see the amazing narrative that’s been unfolding. And remember, if you’ve got questions about any of this or the coaching journey, just email me.

Copyright 2024 Awaken Your Myth LLC

Awaken Your Myth™ and The MYTHS MindReset™ are registered trademarks of Awaken Your Myth LLC

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